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HALT360 program
Hypertension
Evidence-based lifestyle and self-monitoring support for adults managing high blood pressure.
Overview
Our hypertension track pairs the DASH-aligned eating pattern with home blood-pressure monitoring, medication adherence coaching, and stress-reduction skills — the four levers that consistently move blood pressure numbers.
What participants learn
- Read and act on home BP readings
- Reduce sodium without losing flavor
- Layer daily movement onto a busy schedule
- Coordinate with primary care and pharmacy
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Learn moreBring prevention to your community.
Every program we offer can be deployed on its own or combined into a broader prevention strategy for your population.